Guest contributor Ed Conde shares his experiences about how track days have helped his street riding.
The Next Level
I came to riding late. I did not begin riding until I was pushing 50. I tried to make up for lost time by training and reading everything that I could find. I took the Motorcycle Safety Foundation Basic Course and the MSF Experienced Riding Course multiple times. The books and the courses definitely helped my street awareness and slow speed skills. However, I felt that these tools did not adequately prepare me for riding at speed on the street.
I tried improving my street riding by working on a skill or two each time I rode. I regularly practiced threshold braking, swerving, and weaving in parking lots. All of this helped a lot, but I felt that something was missing. I found that something when I began to do track days.
Some Benefits of Track Days
The three crucial things that track days provided were:
- Observation and feedback from track professionals.
- Action photographs that captured my riding and body position.
- The ability to repeat the same corners at speed without cars or other distractions.
Observation and Feedback from track professionals – There simply is no substitute for having an expert follow and observe you riding at speed. The difference between my perception of my riding and what experts saw was pretty sobering. I suspect that most of us are not as good as we think we are. Track instructors and control riders noticed that that my body position needed improvement, that I needed to relax, that my lines needed improvement, that my shifting needed work, and that my throttle/brake transitions needed to be smoother. This was a bit shocking considering how much time I had devoted to riding technique.
Action photographs – Photos do not lie! I have hated some of my track photographs because they captured all of the things that I was doing wrong. Track photographers often take photos at different curves and from different vantage points. My track photos gave me great feedback on my riding, although I did not always like what I saw.
The ability to repeat corners at speed – Being able to repeat the same corners at speed allowed me to see how changes affected my riding. It is impossible for me to duplicate this on the street where corners vary and hazards abound. While I practiced skills like trail braking, countersteering, downshifting, cornering lines, and body position in parking lots, everything changed at street speeds. Braking and downshifting from 30mph in a parking lot was a lot different than braking and downshifting from 65mph into a hairpin at the track. In addition, following an actual road was more realistic, for me, than following a cone course in a parking lot.
Are track skills useful on the street?
Folks often ask if the skills I learned at track days are transferable to the street. My answer is absolutely! Where else can you work on your riding skills safely at actual road speeds? While many skills learned at a Basic MSF Course or a “Ride Like a Pro” Course are extremely valuable, slow speed skills are often opposite to those I need at speed. While favoring the rear brake and counter weighting may improve my slow speed riding, it hinders my riding at speed.
Body Position Practice
Perhaps the best example of personal improvement from track riding is in my body position. (click on photos for larger image)
Figure 1 is a video screen shot of my first track day with Tony’s Track Days at New Hampshire Motor Speedway in 2009. At the time, I felt like I was riding well and actually passed most riders on the track. Looking at the photo now, I can see that I am almost scraping hard parts even though I am not riding fast. My upper body is leaning away from the turn and my eyes are not looking through the turn. I am pushing the bike beneath me dirt bike style which made me feel like I was really leaning.
Figure 2 is a photo from 2011 taken near Bear Mountain, NY. I am trying to work on lessons learned at the track. I am no longer pushing the bike beneath me and my head is turned somewhat. The centerline of my jacket is now in line with the center of the bike. Despite some improvement, the footpeg is almost scraping at a modest lean angle.
Figure 3 is a photo from 2013 at the Tail of the Dragon. I had actually been working hard on skills learned at the track before this trip. The centerline of my jacket was now inside the centerline of the bike. My head turn was much better and I was beginning to weight the inside half of the seat. This photo is a big improvement, but I was still almost scraping my left footpeg at a modest lean angle.
Figure 4 is after multiple track days in 2014 and 2015. My head and shoulders are now lower and well inside the centerline of the bike. The head turn is better and almost all of my weight is on the inside half of the seat. I am not scraping despite a more pronounced lean angle. While I will not usually hang off this much on the street, I will use the better head & shoulder position and the weighting of the inside half of the seat on all my street rides.
Safer and More Confident Cornering
I will definitely use the skills that I have been learning at the track to ride better while conserving lean angle on the street. By keeping lean angle in reserve, I will have a safety margin if I need to tighten up my line during a curve. I will continue to attend parking lot courses because many fundamentals are learned best there. I will continue to practice slow speed skills with counter weighting, head turn, and dragging the rear brake. I will continue honing my street awareness skills and ability to anticipate trouble. However, I will not neglect training at speed with the help of professionals. I still have a lot to learn, but look forward to the challenge.
Editor Ken: Even if you ride a cruiser, tourer, ADV bike, or whatever, there is a track day for you. Non-Sportbike Track Days are available, as well as “traditional”sportbike track days . Either type of track day allows street riders to advance their skills in a safer environment than the street.
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Ed Conde is an administrator and webmaster for the group New England Riders (NER). He enjoys finding the best motorcycle roads, views, and restaurants and posting them to the NER Best of the Northeast website.
His real job is running the federal government’s alcohol countermeasures laboratory and testifying at impaired driving cases. Ed enjoys learning about riding and marvels at the skills of top racers, motocrossers, and trials riders. He and his wife Debra ride all over the Northeast on their motorcycles.
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